1st – Perfectly sunny day. Basketball camp and parkrun in the morning followed by a picnic in the park2nd – Taking my new trail running shoes for a spin up and down the hills of Palace park3rd – Wembley arena to open my eyes (and ears) to Kpop, BTS were definitely different4th – Hugh Jackman, can you tell by the smile on my face 😂5th – Repping DOA for a cheeky 5k at lunch. Boy my legs were tired after last night6th – MW5 bootcamp in the sun in Kings Cross. Haven’t enjoyed a workout so much in forever. Worked us super hard, 40 sweaty bodies put through their paces7th – Today was a game of 2 halves, resulting in a stunning rainbow. Can’t wait to find out if there is a pot of gold at the end
8th – Suprise present of tickets to see Maroon 5 at the summertime ball. It’s been years since I’ve seen the boys and this was just magical
9th – With some pre holiday shopping to do I decided to take a shortcut through town and stumbled across the trooping of the colour at Liz’s house10th – My first ever run talk run in the pouring rain. Absolutely loved it, can’t wait to go again next week11th – A post bootcamp walk across London Bridge to get the train home, London can be beautiful even when its grey12th – Made myself a little dessert, naughty and nice. Fat free lemon yoghurt with blueberries and chocolate chips13th – Couldn’t have had more fun running through London dressed as Wonderwoman14th – Beer pong for Richard’s leaving drinks, had such a laugh15th – When you find out theres a new book in your favourite series out ready in time for your holiday 💞16th – Positivity in the park for the Crystal Palace festival17th – 5 mile Run Talk Run at lunch in the sun and then SUP yoga to finish off the day. I’ve been wanting to try for years and it didn’t disappoint. I was rubbish and so wobbly but couldn’t wipe the smile off my face. Loved it so much18th – Final bootcamp before Crete and it was sooo tough. Absolutely smashed it though and felt amazing!19th – Getting in the holiday spirit today, so happy everything still fits 😂20th – 10 mile run across Tower Bridge and home tonight21st – Pancakes, bubble slush and catch ups with Rhonda before holidays22nd – The moment I’ve been waiting for, we finally arrive in Crete23rd – Perfect first day in the pool24th – Hiking to the Palm Forest and wild swimming amongst the waterfalls25th – Sunset strolls along the beach26th – Beach yoga27th – Hiking to Balos beach was one of the most amazing memories from this trip28th – Another beautiful sunset dinner29th – Our final night on the island30th – Spotting the Wimbledon queue from the flight home
The Happiness Project 